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Anxiety

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E5910101P000ANXIETY
Far more than we tend to realise, we’re all – in private – deeply anxious. There is so much that worries us across our days and nights: whether our hopes will come true, whether others will like us, whether the people we care about will be OK, whether we can escape humiliation and grief.
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This is a guide from The School Of Life  to anxiety: why we feel it, how we experience it when it strikes and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate and, in the best sense, practical.

Hardback book | 111 pages | 200 x 170 x 15mm | Colour photographs
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