The Calm Workbook
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The Calm Workbook
Sale price€34,00
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Product Description
A guide to greater serenity from The School of Life. A therapeutic and comforting workbook of exercises to calm anxiety and create a state of tranquility. Most of us wish we could be a little calmer: so many of our days are wasted in hustle and bustle, stress and discord. Yet we know we are at our best when we can stop panicking and face challenges with equanimity.
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